Olga-Maria CruzMar 30, 20192 min readWhat is walking meditation?Of all the types and styles of meditation, all the various approaches I have encountered over the past several years of study and...
Olga-Maria CruzJan 1, 20182 min readNew Year, New You (?)Dear friends—are you setting resolutions today? One, or perhaps several ways in which you plan to improve yourself and your life in 2018?...